alohanema's favorite fiber pages, page 1

Last login: 8 hours agoAlohanema: Aloha Nema is a 21 year old single woman from Alameda, California, USA.; Likes 1,369 pages, 51 videos, 769 photos • 248 fans • Received 34 reviews; Member since Jan 05, 2008

Favorites » Her fiber pages

Weight Loss | Diet | Fitness | Hoodia: Water and Fiber for weight loss: Mar 8, 1:25am 1 review weight-loss, water, fiber
http://letdiet.blogspot.com/2008/03/water-and-fiber-for-weight-loss.html; Water and Fiber, do you think they are helpful for weight loss? the first rule of a good and healthy diet is to drink water, lots of water! Water flushes out the system and eliminates harmful toxins. It enables the body to run more efficiently, speeds up metabolism, and makes it easier to lose weight and burn fat. Your body is made up of 70% water and needs a lot of water each day to perform its necessary functions. Dieticians and physicians agree that a high fiber diet is the best diet not only for a healthy weight but also for a healthy heart and over all health and general well being.Dieticians and physicians agree that a high fiber diet is the best diet not only for a healthy weight but also for a healthy heart and over all health and general well being.